The flavour can range from chestnut-like to a flavour similar to sweet potatoes.īest Preparation Method: Blend into soup or roast and top with butter This squash can be tricky to peel, so try cooking it with the skin on, or cutting the squash in half before attempting to cut off the peel. This lopsided squash has a thick orange sk in, which can be eaten. The skin is not edible.Īnother variety of hubbard squash is red kuri squash: it’s another Japanese variety of squash. The flesh is dense, and has a sweet and savoury flavour. This durable squash has a hard, bluish-grey skin, or orange skin, and a tapered shape. The Hubbard squash is one of the largest vari e ties of winter squash, typically weighing anywhere from 8 to 20 lbs. Try this recipe: Delicata Squash Bake with Tahini Sauce Hubbard Squash The yellow skin has dark green stripes, and is edible (no peeling required ).īest Preparation Method: Roast or bake like a sweet potato It resembles a large cucumber in size and girth. This squash is sometimes referred to as a sweet potato squash, because its creamy texture and mild flavour is similar to the spud. Try this Recipe: Butternut Squash Macaroni and Cheese Delicata Squash T he deeper the colour of the flesh, the sweeter the flavour.Ĭommon butternut squash varieties are the Waltham, the Butter Boy, the Burpee’s Butterbush and the Autumn Glow.īest Preparation Method: Perfect for roasting and sautéing, excellent when used in s oup, risotto, gnocchi and ravioli. They all have a smooth pale skin with very few seeds and an orange flesh which is rich in vitamin A and C. Although different varieties of butternut squash are available, they vary little in appearance and are not sold by variety (like apples are). Try this recipe: Sausage and Barley Stuffed Acorn Squash Butternut Squashīutternut Squash has a naturally sweet flavour, a nd is one of the most popular varieties of winter squash (which is available all year long). Be sure to cut in half or slice to remove the skin, as peeling is difficult.īest Preparation Method : Perfect for roasting or baking, delicious stuffed When steamed or boiled, they have a creamy texture when mashed or added to soups. Īcorn squash can be enjoyed in a variety of ways including baked, sautéed and stuffed. All varieties are small in size, and contain delicious orange-yellow flesh, which is rich in beta-carotene and high in fiber. Most acorn squash are dark green with flecks of orange, however they can also be found in yellow and white (called white swan) varieties. It has a hard but edible skin with a mildly sweet, nutty flavoured flesh. Named for its distinctive acorn-like shape, this squash belongs to the winter squash family but it is available year-round. Here’s everything you need to know about the different varieties of squash that are available in Canada. In the fall, which is the peak season for squash, we see an influx of varieties, including many that you may not be familiar with. We are fortunate to be able to cook with favourites like butternut or acorn squash just about any time of year. Throughout the year there is an abundance of squash to choose from in Canada.
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